Weigh In record (no journal entry) for 31 August 2017
|
72.6 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
849 kcal
|
Fat: 40.31g | Prot: 54.07g | Carbs: 71.98g.
Breakfast: Water, Food Club Instant Oatmeal - Maple & Brown Sugar. Lunch: Water, Lettuce, Tortilla, Mayonnaise, White Tuna Fish (Drained Solids In Water, Canned). Dinner: Cantaloupe (Muskmelon), Sour Cream, Beet Soup (Borscht). Snacks/Other: Pecan Nuts. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Destiny242's Weight History
|