Weigh In record (no journal entry) for 31 August 2017
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57.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 43.37g | Prot: 29.06g | Carbs: 139.06g.
Breakfast: Boni Maiswafels. Lunch: Knorr Tomatensoep met Balletjes. Dinner: Tomaten, Roerei, Aardappelen (zonder Schil, zonder Zout, Gekookt), Gekookte Groene Snijboontjes (Vers). Snacks/Other: Finley Citroen & Vlierbloesem, Bounty Bounty, Taart (met Chocolade Glazuur), Azijn, Komkommer (met Schil). more...
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Losing 1.1 kg a Week
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