isthisit's Journal, 28 Feb 10

decided not to go to gym today. as my leg was feeling slightly uncomfortable.........yesterday.........i had increased my routine at the gym slightly 3 days ago. maybe time to give a day's rest.

View Diet Calendar, 28 February 2010:
2102 kcal Fat: 71.11g | Prot: 64.83g | Carbs: 304.99g.   Breakfast: sugar, latte. Lunch: pancake, doughnut/vadai, biscuit/kesari, chick peas, soup/sambar, rice, potato as part of masala dosai, Sugar, Latte. Dinner: latte, sugar. more...
2020 kcal Exercise: Walking (slow) - 2/mph - 9 minutes, Resting - 13 hours and 51 minutes, Sleeping - 10 hours. more...

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Comments 
hi isthisit glad that you are on track now with logging everything! keep it up !  
01 Mar 10 by member: tryingagain

     
 

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