Weigh In record (no journal entry) for 30 August 2017
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83.4 kg
Lost so far: 4.5 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 34.51g | Prot: 98.98g | Carbs: 201.18g.
Breakfast: Gamesa Saladitas (3), Hellmann's Mayonesa Light, FUD Queso Americano, Zwan Jamón de Pavo Virginia, Bimbo Rendidor con Fibra. Lunch: Patatas Cocidas, Dolores Atún en Aceite, Barilla Codito. Dinner: Bimbo Medias Noches, Hellmann's Aderezo de Mayonesa Light, FUD Salchicha de Pavo (50g), Tortillas de Maíz, Carne de Pollo (Asada). more...
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Gaining 2.8 kg a Week
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VictorM812's Weight History
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