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yes
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56 kg
Lost so far: 0.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 7.89g | Prot: 53.10g | Carbs: 54.56g.
Breakfast: Soft Silken Tofu, Baked or Broiled Fish, Canned Crab, Canned Crab. Lunch: Oranges. Dinner: Green Peas. more...
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Losing 4.2 kg a Week
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ika maylani's Weight History
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