Weigh In record (no journal entry) for 29 August 2017
|
78.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
1776 kcal
|
Fat: 65.67g | Prot: 79.18g | Carbs: 218.22g.
Breakfast: Ser Galletitas con Salvado, Yogurísimo Yogurt Bebible. Lunch: Fargo Pan Hamburguesa, Hellmann's Ketchup, Queso Fundido Americano o Tipo Cheddar, Paty Hamburguesa Clasica. Dinner: Matarazzo Dedalitos. Snacks/Other: CasanCrem CasanCrem Light, Rocklets Chocolate Confitado, Coca-Cola Coca-Cola, Criollitas Tostadas Clasicas, Nesquik Nesquik, La Serenísima Leche Descremada. more...
|
|
2020 kcal
|
Exercise:
Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nrgizado's Weight History
|