lily15693's Journal, 29 Aug 17

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Weigh In record (no journal entry) for 29 August 2017

60 kg Lost so far: 5 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2017:

1148 kcal

Fat: 54.43g | Prot: 62.82g | Carbs: 103.32g. Breakfast: Casino Jambon Supérieur Découenné Dégraissé, Café. Lunch: Auchan Pain de Mie Classic Complet. Dinner: Carrefour Steak Haché Pur Boeuf 15% MG, Ratatouille Maison, Casino Haché de Saumon Rose du Pacifique à la Ciboulette. Snacks/Other: Kouign Amann, Auchan Fromage Blanc Saveur Vanille 0%. more...

1729 kcal

Exercise: Housework - 30 minutes, Abdominal (Sit Ups) - 25 minutes, Squats (Legs) - 5 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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lily15693's Journal, 29 Aug 17

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lily15693's Weight History