Weigh In record (no journal entry) for 03 July 2017
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83.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 30.53g | Prot: 44.01g | Carbs: 66.67g.
Lunch: 春捲, 米粉(煮熟). Dinner: 青菜, SUKIYA 味增湯, 牛肉. Snacks/Other: 星巴克 (Starbucks) 美式咖啡(中杯). more...
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Losing 0.4 kg a Week
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whoisaha's Weight History
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