Weigh In record (no journal entry) for 28 August 2017
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65 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 72.09g | Prot: 70.52g | Carbs: 151.89g.
Breakfast: Swift Picadillo de Carne, Bagley Galletitas de Salvado, Azúcar, Café Instantáneo. Lunch: Costillas de Cerdo, Cebollas, Arroz Blanco (de Grano Largo, Cocido). Snacks/Other: Hileret Stevia, Café Instantáneo, Stevia, Pan Integral, Té (Infusión). more...
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Losing 0.7 kg a Week
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