Weigh In record (no journal entry) for 29 August 2017
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81.1 kg
Lost so far: 4.2 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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2040 kcal
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Fat: 71.38g | Prot: 60.86g | Carbs: 285.75g.
Breakfast: Gengibre, Canela, Nescau Achocolatado, Café (em Pó Instantâneo), Vigor Margarina com Manteiga, Panco Pão de Forma Premium, Jussara Leite Integral. Lunch: Tang Suco de Maracujá, Ovo Frito, Seara Linguiça Toscana, Feijão Carioca Cozido, Arroz Branco. Snacks/Other: Santa Helena Paçoquita (20g), Seven Boys Bisnaguinha, Oreo Oreo (3), Banana Prata, Freegells Bala Cereja. more...
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2631 kcal
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Exercise:
Sitting - 5 hours, Shopping - 1 hour, Standing - 4 hours, Resting - 10 hours, Sleeping - 4 hours. more...
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Gaining 0.3 kg a Week
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Bel Anjo's Weight History
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