Weigh In record (no journal entry) for 28 February 2010
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54.1 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2010:
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1460 kcal
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Fat: 55.55g | Prot: 52.90g | Carbs: 213.55g.
Breakfast: VitaCraves Gummies - Complete Adult Multivitamin, 2% Fat Milk, Fiber One Honey Clusters Cereal. Dinner: Turnip Greens, Land O'Lakes Fresh Buttery Taste Spread, Cornbread, Cooked Pinto, Calico or Red Beans (Fat Added in Cooking), Steph's Macaroni and Cheese, Fried Chicken Drumstick. Snacks/Other: Kool-Aid Grape Sugar-Sweetened Caffeine Free Soft Drink Mix, Triple Chocolate Creme Cake. more...
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Losing 0.8 kg a Week
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sweetsteph's Weight History
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