struggling had ice cream and slap chip over the weekend.
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97 kg
Lost so far: 2.5 kg.
Still to go: 22 kg.
Diet followed: Poorly.
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360 kcal
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Fat: 8.74g | Prot: 16.61g | Carbs: 57.65g.
Breakfast: Chicken Vegetable Soup (Low Sodium). Lunch: Baked Potato (Peel Eaten). more...
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Losing 0.5 kg a Week
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