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Cravings today. But made it through with Greek yogurt and an apple!
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53.8 kg
Lost so far: 2.0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 32.52g | Prot: 58.26g | Carbs: 80.41g.
Breakfast: Scrambled Egg (Whole, Cooked), Morningstar Farms Veggie Breakfast Sausage Links, Broccoli. Lunch: Fuji Apples, Kroger Greek Lite Peach Nonfat Yogurt. Dinner: Taco Mac Shrimp and Avocado Salad. Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars, Kroger Peeled Mini Carrots. more...
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Losing 1.0 kg a Week
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