elena$$$$$'s Journal, 29 Aug 17

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Weigh In record (no journal entry) for 29 August 2017

60.7 kg Lost so far: 1.3 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2017:

1385 kcal

Fat: 39.16g | Prot: 33.86g | Carbs: 231.79g. Breakfast: Bio Max Био-Йогурт Натуральный, Вареное Яйцо, Сыр Российский, Мистраль Каша 7 Злаков, Чай с Сахаром. Lunch: Азовская Кондитерская Фабрика Щербет Сливочный, Арбуз. Dinner: Макароны по Флотски, Чай с Сахаром. more...

1505 kcal

Exercise: Ходьба - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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elena$$$$$'s Journal, 29 Aug 17

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elena$$$$$'s Weight History