Weigh In record (no journal entry) for 28 August 2017
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71.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1877 kcal
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Fat: 70.89g | Prot: 141.52g | Carbs: 163.04g.
Breakfast: Myprotein Burro di Arachidi, Buitoni Fette Biscottate Integrali. Lunch: Beretta Tacchino al Forno Spuntino Maxi, Pollo Arrosto, Pane Comune, Olio Extra Vergine di Oliva. Dinner: Parma Prosciutto Crudo Privato del Grasso Visibile, Grana Padano Grana Padano, Pane Comune, Olio Extra Vergine di Oliva, Barilla Tortiglioni. Snacks/Other: Myprotein Impact Whey Protein. more...
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Losing 0.4 kg a Week
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vanillaele's Weight History
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