Weigh In record (no journal entry) for 28 August 2017
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51.6 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 50.58g | Prot: 70.92g | Carbs: 177.22g.
Breakfast: Aceite de Oliva Extra Virgen, Cola Cao Cola Cao 0% con Leche Desnatada, Pan de Centeno, Melón, Higos. Lunch: Sopa con Trozos de Verduras (Enlatada), Hacendado Cuajada, La Sirena Berenjena Rellena de Carne. Dinner: Danone Savia Natural Edulcorado, Huevo, Sopa de Cebolla (Enlatada, Condensada). Snacks/Other: Café con Leche, Hacendado Tortitas de Arroz con Chocolate, Melón. more...
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Losing 2.1 kg a Week
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