HANGIN GOUT AT 173 WHICH IS OKIES NEED TO START EATING MORE CALS AND VEGGIES AND FORCING AS MUCH WATER AS POSSIBLE AGAIN GOTTA STAY IN THE GROOVE ^_^
View Diet Calendar, 28 February 2010:
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1692 kcal
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Fat: 111.60g | Prot: 138.74g | Carbs: 27.39g.
Breakfast: BAKING POWDER, cinnamon, flax meal, CAULIFLOWER, fried egg, italian sausage, Sugar Free Hazelnut Creamer, Sweet 'N Low, Coffee (Brewed From Grounds). Lunch: Sugar Free Hazelnut Creamer, coffee. Dinner: sour cream, Beef Top Round (Trimmed to 1/8" Fat). Snacks/Other: sweet n low, heavy cream, Chocolate Coated or Frosted Doughnuts. more...
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Comments
Water, water, water. You need to drink it. How are you feelng? Sorry to hear about hubby. How is HE doing?
28 Feb 10 by member: joyceso
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dawdevil's Weight History
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