Weigh In record (no journal entry) for 28 August 2017
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98 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2979 kcal
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Fat: 93.07g | Prot: 190.81g | Carbs: 345.69g.
Breakfast: Snickers Батончик, Лидкон Овсянка Геркулес, Fitness Super Protein. Lunch: Сырники, Кисель, Три Кота Салат из Моркови, Поджарка, Рис Вареный. Dinner: Fitness Super Protein, Белый Город Молоко 2.5%. Snacks/Other: Батон, Домик в деревне Молоко 3,5%, Fitness Super Protein, Сахар. more...
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Gaining 1.2 kg a Week
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Виктор Михневич's Weight History
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