Weigh In record (no journal entry) for 28 August 2017
|
103.8 kg
Lost so far: 14.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
968 kcal
|
Fat: 18.26g | Prot: 40.19g | Carbs: 123.31g.
Breakfast: Maribel Frambozen Jam Light, Lidl Magere Franse Kwark. Lunch: AH Roomboter Croissants. Dinner: AH Macaroni Spaghetti Groente, Kania Hot Chili Sauce, Kania Sweet Chili, Honig Spaghettisaus Bolognese, Milbona Halfvolle Melk 1,5% Vet, Linessa Goudse Kaas 30+ Geraspt, AH Tomatenpuree, AH Pastasaus Traditionale, AH Rundergehakt Mager, AH Biologisch Biologische Volkoren Spaghetti. Snacks/Other: Prosecco, AH Mango Sorbetijs, Gelatelli Premium Sorbet Strawberry, Snack A Jacks Rijstwafel Barbecue Paprika. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hendriet1988's Weight History
|