Weigh In record (no journal entry) for 28 August 2017
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69.3 kg
Lost so far: 5.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 47.30g | Prot: 111.98g | Carbs: 189.22g.
Breakfast: Tropicana Orange sans Pulpe, Auchan Comté, U Tartare de Saumon, Baguette. Lunch: Brioche Pasquier Pain au Lait, Lindt Chocolat Lait, Échalotes, Tomates, Panzani Torti Épinards & Tomates, Auchan Crème Épaisse 7%, Le Gaulois Escalope de Dinde, Champignons, Ail. Dinner: Sveltesse Ferme et Fondant Vanille Bourbon, Auchan Chocolat Noir 72% Cacao (2), Haricots Verts, Soupe de Légumes, Tomates, Champignons, Fleury Michon Jambon Blanc, Ail. Snacks/Other: Elephant Infusion Bio Verveine Menthe. more...
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Losing 4.9 kg a Week
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Sarah5167's Weight History
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