Weigh In record (no journal entry) for 28 August 2017
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91.2 kg
Lost so far: 0.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 37.41g | Prot: 54.96g | Carbs: 124.79g.
Breakfast: огурец, Изюм, Геркулес Овсяные Хлопья, Кефир Saules Piens Кефир 2% Saules Piens, Adazi Latvija Doktora Dumota Desa, Dino Polska Cocoa Drink, Coffeeta Polska Coffee Creamer Classic, Кофе. Lunch: Кофе, Latvijas Maiznieks Melna Rudzu Formas Maize Ржаной Хлеб, Spilva Хрен Классический, Жареная или Запеченная Свиная Отбивная. more...
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Gaining 2.8 kg a Week
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