CatePinto's Journal, 27 Aug 17

Weigh In record (no journal entry) for 27 August 2017
65 kg Lost so far: 4 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2017:
1338 kcal Fat: 35.98g | Prot: 83.72g | Carbs: 169.56g.   Breakfast: Café com Leite de Gordura Reduzida, Omelete ou Ovos Mexidos, Pão Multi-Cereais Torrado. Lunch: Caril de Frango, Continente Feijão Preto Cozido, Celeiro Quinoa Cozida. Dinner: Pingo Doce Macarrão Riscado, Cem Porcento Soja Grossa, Sopa de Legumes sem Batata. Snacks/Other: Muffins de Farelo de Aveia, Alesto Frutos Secos Mix, Milbona Skyr Framboesa, Maçãs Fuji. more...
1583 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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CatePinto's Weight History


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