Weigh In record (no journal entry) for 27 August 2017
|
102.8 kg
Lost so far: 21.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
188 kcal
|
Fat: 8.35g | Prot: 11.30g | Carbs: 16.72g.
Lunch: Heinz Tomato Ketchup, Grünländer Leicht, Ja! Salami (18.2g), Grafschafter Baguette-Brötchen (50g). more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paeschke77's Weight History
|