beckal's Journal, 27 Aug 17


View Diet Calendar, 27 August 2017:
1874 kcal Fat: 69.09g | Prot: 108.98g | Carbs: 202.73g.   Breakfast: Green Peas (Frozen), Cooked Broccoli (from Fresh), Bananas, Pauls Skinny Milk, Short Cut Bacon, Poached Egg. Lunch: Orange Marmalade, Margarine-Like Spread (40% Fat), Weight Watchers Wholemeal Bread, Ocean Blue Smoked Salmon. Dinner: Aunt Betty's Golden Syrup Self Saucing Pudding, Chicken Breast Meat, Ayam Premium Coconut Cream, Curry Sauce (Dry, Dehydrated). Snacks/Other: Woolworths Select Roasted & Salted Peanuts, Medjool Dates, Nestle Butter Menthol Throat Lozenges, Nestle Butter Menthol Throat Lozenges. more...
2599 kcal Exercise: Cooking - 30 minutes, Grocery Shopping - 1 hour, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours and 30 minutes. more...

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