Mmaverick5's Journal, 26 Aug 17

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Weigh In record (no journal entry) for 26 August 2017

118.6 kg Lost so far: 15.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2017:

1430 kcal

Fat: 63.11g | Prot: 53.81g | Carbs: 163.94g. Breakfast: La Brioche Dorée Mini Croissant. Lunch: McDonald's Deluxe Potatoes (Moyenne), McDonald's Big Tasty Chicken. Dinner: Casino Jambon Sec, Tomates Rouges, Pain. more...

4174 kcal

Exercise: Swimming (slow) - 1 hour, Sitting - 5 hours, Bricolage - 6 hours, Standing - 6 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 5 hours. more...

Losing 1.4 kg a Week

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Mmaverick5's Journal, 26 Aug 17

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Mmaverick5's Weight History