Weigh In record (no journal entry) for 27 August 2017
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90.3 kg
Lost so far: 9.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 54.70g | Prot: 36.26g | Carbs: 259.10g.
Breakfast: Мистраль Смесь Хлопьев 5 Злаков Многозерновая. Lunch: Wild Bean Cafe Блинчики с Красной Рыбой. Snacks/Other: Арбуз. more...
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steady weight
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Sergey1199's Weight History
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