Weigh In record (no journal entry) for 26 August 2017
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86.1 kg
Lost so far: 3.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 7.69g | Prot: 14.79g | Carbs: 47.53g.
Breakfast: Quaker Instant Oatmeal - Regular, Old Bay Old Bay Seasoning, Egg, Kikkoman Panko Japanese Style Bread Crumbs, Zucchini. more...
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Losing 1.5 kg a Week
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Rose Thompson3006's Weight History
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