Weigh In record (no journal entry) for 26 August 2017
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78.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 26.14g | Prot: 35.58g | Carbs: 97.40g.
Breakfast: Елизавета Хлебцы Вафельные, Карлов Двор Сыр Гауда, Nordic Овсяная Каша. more...
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Losing 3.9 kg a Week
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