Weigh In record (no journal entry) for 26 August 2017
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102.7 kg
Lost so far: 21.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 40.70g | Prot: 41.95g | Carbs: 78.79g.
Breakfast: TINE Gudbrandsdalen, Bresso Balance, Grafschafter Roggenvollkornbrot (56g). Lunch: Buletten, Aldi Baguette Brötchen, Aldi Wildbratwurst, Donuts mit Schokoladenglasur. more...
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Losing 2.8 kg a Week
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paeschke77's Weight History
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