Weigh In record (no journal entry) for 26 August 2017
|
113.4 kg
Lost so far: 26.8 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
|
|
936 kcal
|
Fat: 31.27g | Prot: 56.09g | Carbs: 123.27g.
Breakfast: Coffee-Mate Natural Bliss Vanilla Coffee Creamer, 100% Maple Syrup. Lunch: healthy granola 1 tbs, blue berry / strawberrie for yogurt, Fage Total 0% Greek Yogurt (Container), Strawberries, 100% Maple Syrup. Dinner: chicken breast, zucchini and peppers. Snacks/Other: Strawberries, Quest Strawberry Cheesecake Protein Bar. more...
|
Losing 0.9 kg a Week
|
Comments
You have made such great strides in your journey - proud of you!
28 Aug 17 by member: From371to184
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
donnamary's Weight History
|