Weigh In record (no journal entry) for 26 August 2017
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61 kg
Lost so far: 5.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 25.55g | Prot: 44.31g | Carbs: 165.35g.
Lunch: Bebivita Pfirsich mit Maracuja in Birne. Dinner: Aldi Trauben Kernlos, Wassermelone, Milbona Gouda Jung. Snacks/Other: Knusperone Obstriegel Waldfrucht, Aldi Power Eiweiß Riegel. more...
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Losing 1.4 kg a Week
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silinda1964's Weight History
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