Weigh In record (no journal entry) for 26 August 2017
|
72.2 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
917 kcal
|
Fat: 27.10g | Prot: 122.14g | Carbs: 53.48g.
Breakfast: A.1. Steak Sauces And Marinades A1 Steak Sauce, Wal-Mart Boneless Skinless Chicken Breast, Green Giant Sugar Snap Peas, Mushrooms, Bell Peppers, Kirkland Signature Greek Yogurt. Dinner: Laughing Cow Light Creamy Swiss Cheese Wedges, Damascus Bakeries Flax Natural Lavash Roll-Ups, Butterball Everyday Fresh Ground Turkey. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ShiverStorm's Weight History
|