Weigh In record (no journal entry) for 26 August 2017
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67 kg
Lost so far: 1.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 26.69g | Prot: 43.13g | Carbs: 203.53g.
Breakfast: Чай с Сахаром, Холодушка Чесночный Хренодер, Сыр Российский, Лаваш Армянский, Гороховый Суп. Lunch: Банан, Макароны Отварные, Котлета Рыбная. Dinner: Банан, Пирожок с Картошкой. Snacks/Other: Вода, Красное Яблоко. more...
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1914 kcal
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Exercise:
Hanging Laundry - 1 hour, Cleaning - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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Lekastra's Weight History
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