Alexminx's Journal, 26 Aug 17

Weigh In record (no journal entry) for 26 August 2017
67.1 kg Lost so far: 19.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2017:
2042 kcal Fat: 71.42g | Prot: 124.90g | Carbs: 227.14g.   Breakfast: Mix cereali, Latte Alta Digeribilità, Marmellata Albicocche Alex, Fette Biscottate Integrali, Cacao Amaro, Lecitina di Soia Granulare. Lunch: Bollito di Pollo, Cipolle, Sedano, Carote, Olio Extra Vergine di Oliva, Pasta di Semola, Brodo di Pollo. Dinner: Buoni di Natura Semi di Lino, Carote, Cocomero, Pomodori, Radicchio Rosso, Aceto Balsamico, Vivo Meglio Mozzarella senza Lattosio, Prosciutto Crudo, Olio Extra Vergine di Oliva. Snacks/Other: Tisana miele e cannella, Aloe Vera Disidratata, Succo di Pompelmo, Pere, Pesca. more...
1646 kcal Exercise: Abdominal (Sit Ups) - 1 minute, Resting - 16 hours and 29 minutes, Sleeping - 7 hours and 30 minutes. more...
Gaining 1.4 kg a Week

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Alexminx's Weight History


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