Weigh In record (no journal entry) for 26 August 2017
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58 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 35.13g | Prot: 65.16g | Carbs: 193.24g.
Breakfast: Apicoltura Casentinese Miele di sulla, Zymil Yogurt Banana senza Lattosio, Banana, Buitoni Fette Biscottate Integrali. Lunch: Conad Prosciutto Cotto, Pesca, Mela. Dinner: Frittata di Maccheroni, Taralli, Esselunga Biscotti Petit, Carote, Buitoni Fette Biscottate Integrali, Cavolfiore, Cipolle, Melanzana, Doria Crackers Integrali, Grana Padano Grana Padano, Mareblu Tonno Leggero, Uova di Quaglia. Snacks/Other: Uva, Esselunga Mandorle Sgusciate. more...
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2095 kcal
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Exercise:
Driving - 2 hours, Cooking - 1 hour, Running - 6/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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M.corpopositivo's Weight History
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