Weigh In record (no journal entry) for 25 August 2017
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72 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 82.83g | Prot: 75.37g | Carbs: 20.33g.
Breakfast: Ovo, Canela, Café, Nestlé Creme de Leite, Canto de Minas Queijo Minas Padrão Curado, Itambé Manteiga Extra com Sal. Lunch: Tomates Cereja, Abobrinha, Brócolis, Couve-Flor, Linguiça de Frango. Dinner: Itambé Manteiga Extra com Sal, Italac Queijo Mussarela, Seara Presunto Cozido, Ovo. more...
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Losing 1.8 kg a Week
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addagracy's Weight History
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