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2039 kcal
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Fat: 66.71g | Prot: 140.31g | Carbs: 92.05g.
Breakfast: Polenghi Queijo Processado Gorgonzola, Café Brasileiro Café com Açúcar. Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida), Alface Americana, Abobrinha. Dinner: Cerveja, Churrasco, Bife de Carne de Vaca da Ponta de Agulha (Magra, Cortada até 0,5 cm de Gordura). Snacks/Other: Integralmedica VO2 Barra de Proteína. more...
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2388 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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TICO CORRADI's Weight History
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