Nbiderman's Journal, 25 Aug 17

Weigh In record (no journal entry) for 25 August 2017
90.9 kg Lost so far: 13.7 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2017:
1954 kcal Fat: 59.02g | Prot: 100.40g | Carbs: 260.44g.   Breakfast: Banana, Huevo, La Serenísima Leche Descremada, BC Jugo de Naranja, Clara de Huevo, Finlandia Queso Crema Light, Fargo Pan Mix Cereal. Lunch: Tía Maruca Galletas Light, Salsa de Pesto, Matarazzo Spaghetti. Dinner: Cocinero Aceto Balsamico, Aceite de Oliva, Bocatti Lomo Horneado, SanCor Queso en Hebras Light, Tía Maruca Galletas Light, Tomates Cherry, Palmitos, Rúcula. Snacks/Other: La Serenísima Leche Descremada, La Serenísima Queso Danbo Light, Oroweat Pan Integral con Cereales. more...
Losing 0.2 kg a Week

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Nbiderman's Weight History


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