Weigh In record (no journal entry) for 25 August 2017
|
90.9 kg
Lost so far: 13.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1954 kcal
|
Fat: 59.02g | Prot: 100.40g | Carbs: 260.44g.
Breakfast: Banana, Huevo, La Serenísima Leche Descremada, BC Jugo de Naranja, Clara de Huevo, Finlandia Queso Crema Light, Fargo Pan Mix Cereal. Lunch: Tía Maruca Galletas Light, Salsa de Pesto, Matarazzo Spaghetti. Dinner: Cocinero Aceto Balsamico, Aceite de Oliva, Bocatti Lomo Horneado, SanCor Queso en Hebras Light, Tía Maruca Galletas Light, Tomates Cherry, Palmitos, Rúcula. Snacks/Other: La Serenísima Leche Descremada, La Serenísima Queso Danbo Light, Oroweat Pan Integral con Cereales. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nbiderman's Weight History
|