Weigh In record (no journal entry) for 25 August 2017
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73.1 kg
Lost so far: 1.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 20.78g | Prot: 48.24g | Carbs: 63.03g.
Breakfast: Диетическая Творожная Запеканка, Dr. Korner Хлебец Гречневый, Вареное Яйцо. Lunch: Курица с Рисом. Dinner: Яичный Белок. Snacks/Other: Арбуз. more...
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Gaining 1.1 kg a Week
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