Weigh In record (no journal entry) for 25 August 2017
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72.5 kg
Lost so far: 12.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 115.58g | Prot: 113.28g | Carbs: 32.73g.
Breakfast: Berg Serrano Ham, Woolworths Select Tasty Cheese, Farmdale Thickened Cream, Lipton Black Tea. Lunch: Grill'd Simon Says on Low Carb Bun, Grill'd Zucchini Chips, Tasmanian Heritage Double Brie. Dinner: Imitation Cheddar Cheese, Lettuce, Aioli, Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled), Tomatoes, Short Cut Bacon. Snacks/Other: Twinings Peppermint Tea, Coffee (Brewed From Grounds). more...
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Gaining 0.1 kg a Week
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Kadorite's Weight History
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