Weigh In record (no journal entry) for 24 August 2017
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88.9 kg
Lost so far: 16.8 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 63.89g | Prot: 45.16g | Carbs: 18.26g.
Lunch: Mellow Mushroom Greek Salad (Small), Mellow Mushroom Esperanza Dressing. Dinner: Soy Sauce, Great Value Worcestershire Sauce, Great Value Fancy Fiesta Blend Cheese Shredded, Kraft Three Cheese Blend (Parmesan, Romano & Asiago), Daisy Sour Cream, 505 Southwestern Medium Salsa, Egg (Whole). more...
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Losing 1.6 kg a Week
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