Weigh In record (no journal entry) for 17 March 2012
|
90.6 kg
Lost so far: 0.1 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
|
|
3397 kcal
|
Exercise:
Yard Work (gardening) - 3 hours, Running (jogging) - 5/mph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|