Weigh In record (no journal entry) for 06 July 2017
|
73.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
513 kcal
|
Fat: 34.65g | Prot: 32.83g | Carbs: 22.30g.
Lunch: Pepino (Descascado), Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura), Peito de Frango (Assado no Forno, sem Gordura, Fatiado), Tomates, Alface, Couve Manteiga Crua. Dinner: Tomates, Couve Manteiga Crua, Espetinho de Carne. Snacks/Other: Coco, Abacate. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
graduanda.nutricao's Weight History
|