Weigh In record (no journal entry) for 23 August 2017
|
83 kg
Lost so far: 4.9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1656 kcal
|
Fat: 43.51g | Prot: 104.65g | Carbs: 206.72g.
Breakfast: Coca-Cola Coca-Cola (Lata), Tamal de Pollo. Lunch: Barbacoa, Tortillas de Maíz. Dinner: Coca-Cola Coca-Cola (Lata), Sirloin. Snacks/Other: Fanta Fanta, Kraft Cheez Whiz, Bimbo Rendidor con Fibra. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VictorM812's Weight History
|