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Salada de brocolis, tomate e cebola, temperada com azeite extra virgem, sal rosa do himalaia e limão.
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1057 kcal
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Fat: 34.23g | Prot: 48.25g | Carbs: 148.49g.
Breakfast: Panini Low Carb, Toddy Achocolatado, Parmalat Leite Semidesnatado. Lunch: Suco de Manga, Panini Low Carb, Tomates, Brócolis Cozidos (de Brócolis Frescos), Batata Doce Cozida. Dinner: Cenouras Cozidas, Batatas (sem Casca, com Sal, Fervido), Arroz Branco (Cozido). more...
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2483 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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KaRapini's Weight History
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