Weigh In record (no journal entry) for 16 March 2012
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78.7 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 52.20g | Prot: 66.55g | Carbs: 91.02g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked) , Scrambled Egg , Baileys Irish Cream, Day Break Oatmeal Cinnamon Baked Square, health wise, Cream (Half & Half, Fat Free) , Granulated Splenda, Coffee. Lunch: french fries fudruckers, Sugar Cookies (Includes Vanilla), queso, ground beef, hamburger bun. more...
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Losing 0.6 kg a Week
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