Derodriguues's Journal, 23 Aug 17

Weigh In record (no journal entry) for 23 August 2017
59.9 kg Lost so far: 5.6 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2017:
725 kcal Fat: 31.30g | Prot: 95.56g | Carbs: 5.26g.   Dinner: Hambúrguer Caseiro, Hambúrguer Caseiro, Carne do Peito de Frango (Assado, Cozido), Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Ducoco Coco Ralado Desidratado, Clight Maracujá, Nestlé Creme de Leite, Nestlé Creme de Leite. more...
Losing 4.9 kg a Week

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Derodriguues's Weight History


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