Weigh In record (no journal entry) for 23 August 2017
|
73.2 kg
Lost so far: 4.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
461 kcal
|
Fat: 22.67g | Prot: 24.89g | Carbs: 38.35g.
Breakfast: Яйцо Всмятку, Атяшево Докторская Гост, Белебеевский Сыр Купеческий, Хлебный Дом Хлеб Бородинский, Русский продукт Геркулес Традиционный. Snacks/Other: Чай. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilechka_'s Weight History
|