Weigh In record (no journal entry) for 23 August 2017
|
87.5 kg
Lost so far: 10.4 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
1758 kcal
|
Fat: 87.06g | Prot: 76.26g | Carbs: 170.42g.
Lunch: A&W Restaurant Teen Burger, Potato French Fries. Dinner: Wendy's Classic Chocolate Frosty (Small), Wendy's Jr. Bacon Cheeseburger. Snacks/Other: Coffee. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sammybamm's Weight History
|