Weigh In record (no journal entry) for 23 August 2017
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65 kg
Lost so far: 6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 19.28g | Prot: 21.64g | Carbs: 103.09g.
Breakfast: Hähnchenbrustfilet, Frischkäse, Landbäckerei Weizenmischbrot. Lunch: Lindenhof Gouda, Hela Barbecue Gewürzketchup, Fleischsalat, Frischkäse, Landbäckerei Weizenmischbrot. Snacks/Other: Penny To Go Direktsaft Multifrucht + Karotte. more...
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Losing 5.6 kg a Week
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jamie-lee2011's Weight History
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